3 Tips For Overcoming Cold Feet

by Online Dating on September 13, 2011

Whether you’re moving in with your partner, considering a commitment or even getting married, cold feet can sometimes get in the way of where you want to go. Here are a few helpful tips to overcome cold feet so you can get to the next level in your relationship.

Why?

The first thing you need to do is to figure out why you’re having cold feet. The anxiety experienced before taking a big step in a relationship is natural, so take a few steps back and evaluate your feelings. If it helps, write your feelings down — sometimes seeing everything on paper puts things into perspective. Make a mental list of why you want to marry your partner, why you want to move in with them, whatever. Putting things out there for yourself will help you to think things through before acting too quickly.

Talk

Let it all out. Talk to your partner about how you’re feeling, and it might be that your partner feels the same! Even if not, your partner can help to remind you of why you’re together. They know you well, so they may be able to help you through your feelings. If you feel like talking to your partner will just inflame the situation, talk to a close friend or someone you know who has already gone through your situation. Just speaking with someone will help to ease that tension.

Relax

Most of all, relax. Remember that getting cold feet is natural, and it happens to most people. It’s important to not get caught up in these feelings, because it can lead you to believe that you shouldn’t go through with your plans.

[Image via Tumblr.]

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